Posts Tagged ‘First Element’

Health & Healing

February 27, 2017

Did you hear that the groundhog saw his shadow so we are going to have 6 more weeks of winter?


That means more chances to catch a cold or the flu…or worse!

I read this amazing passage in a book, The First Element: Secrets to Maximizing Your Energy by Dr. Tae Yun Kim.

Healing Involves All Your Bodies

So far, I’ve been trying to make it clear that all your bodies are impacted by what goes on in each one of them.  We’ve discussed in previous chapters how your physical body displays the visible picture of this collective activity.  We see our physical body, of course; but since we don’t “see” our emotional, mental, and spiritual bodies in the same way, we are inclined to treat all our physical symptoms without working with our other energies in our other bodies.

An overweight person, for instance, typically thinks that a physical diet will change the physical body. And it will – maybe – but until the emotional energy is discharged, the physical body will not remain changed.  Here are some other situations which appear to by physical problems, but which have their roots in other bodies. Do you find yourself saying something like:

Since I moved to my new house, I’ve had insomnia.
Since I met Sally, I’ve had terrible bladder problems.
Since my wife got pregnant, I’ve started having migraines.
Since my mother-in-law moved in, I’ve had this rash.
Since my business has been doing well, I’ve developed an ulcer.

Since many common health problems have their roots in your “unseen” bodies, let’s look at them more closely to see where and how you can experience better energy.  This is something you deserve.  Your birthright is health and wholeness, so let’s work together to achieve this!”

So, health isn’t just about physical symptoms or sicknesses. Body, Mind and Spirit – they are all intertwined!

So the next time you feel “sick” or out of balance, look at what is going on in your life at that moment…something you are trying to avoid doing…or someone you are trying to avoid seeing…or maybe you feel like you can’t do something, but you don’t want to admit it? Whatever it is, sometimes when you are “sick”, you need to free your mental, emotional or spiritual blockage and you can be healthy and whole again!

Sounds easy…but it isn’t. Often, you will need to find a spiritual teacher or guide who can help you to sort things out. It is much easier to see an issue in another person than in your own self.

I happened to find my spiritual teacher, Great Grandmaster Dr. Tae Yun Kim, in the mountains of Fremont, California and my life has transformed!

Check out my way earlier blogs to learn more about my life 🙂

Enjoy your day!


The Energy of the Color VIOLET

January 17, 2017

So, Purple/Violet is my favorite color.

I’m not sure why… but I love the color Purple. Right now, I’m wearing a purple/black striped turtleneck and my bandana for the day is purple! My phone case is purple…and my eye shadow is purple!!!

In her book The First Element: Secrets to Maximizing Your Energy, Dr. Tae Yun Kim talks about the energy of colors.

Here is what she says about Violet:

“Violet is the highest frequency, fastest vibrating color in our visible spectrum.  So it is the most soothing, tranquilizing, and cooling color vibration.  It stimulates you to experience the calm, peaceful, fluid harmony of your non-material energy states. Violet naturally promotes a meditational frame of mind, and encourages your emotional body to feel the spiritual bliss belonging to higher frequencies of your ki energy. Even more than indigo, it encourages the healing of unbalanced mental conditions in people who are overly nervous or high-strung.  Idealism, dedication, and artistry are positive qualities associated with violet.  Foods which enhance the violet vibration include purple broccoli, beetroot, and purple grapes.” 


It is fascinating to me that purple is the fastest vibrating color in our visible spectrum, yet it is the most soothing and tranquilizing color vibration…

It is definitely a color that I need to connect more with. My internal clock moves really fast…sometimes too fast.


If you want to learn more, check out Dr. Kim’s book, First Element!

You can get your own copy here:

Amazon (real book)

NorthStar (eBook)

SmashWords (eBook)

Have a beautiful day!

As Dr. Tae Yun Kim always says,

He Can Do, She Can Do, Why Not Me!